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PYANG AHN CHO DAN

PYANG AHN CHO DAN
(Intermediate Form # 1)

Look left, step left, low block

Step forward, center punch

Look over right shoulder, step with right foot 180 degrees, low block. Pull hand out snapping hips into back stance, backfist groin strike, stand upright - heels together at 90 degree angle, "x" collarbone strike

Step forward, center punch

Look left, step with left foot 90 degrees, low block, center soo do (same hand - front stance)

Step forward, high block

Step forward, high block

Step forward, high block - kiyap

Look over left shoulder, turning - step with left foot 270 degrees, low block

Step forward, center punch

Look over right shoulder, step with right foot 180 degrees, low block

Step forward, center punch

Look left, step with left foot 90 degrees, low block

Step forward, center punch

Step forward, center punch

Step forward, center punch - kiyap

Look over left shoulder, step with left foot 270 degrees, back stance knife hand low block

Look 45 degrees to right, step with right foot, back stance center soo do

Look over right shoulder, step with right foot 135 degrees, back stance knife hand low block

Look 45 degrees to left, step with left foot, back stance center soo do

Martial Art Style Tang Soo Do

Re: PYANG AHN CHO DAN

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Martial Art Style Tang Soo Do