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Fish Oil Capsules helped me

HI Everyone,

I started to take some fish oil capsules everyday at work in the morning, every Monday to Friday. I normally take 3 around 10 am. it has been about 2 months now. They were just sitting in my desk so i decided to take it, no specifically to see any benefit on my Beckers disease.

For my surprise, I notice a lot benefit from them. I could go up the stairs much more easily, live my life better. So i thought it couldn't be the fish oil capsules and i was just having a good month. I stopped the capsules. I got worse straight away.

I thought I share it with you all, hopefully it improves somebody else.

3 capsules in the morning is doing me great.

Good luck everyone! :)

Giselle

Type of Myotonia: Beckers

Country: Australia

Re: Fish Oil Capsules helped me

Giselle:

That's interesting, thanks for sharing! I don't know much about supplements but I'll look into this.

Jenna

Type of Myotonia: Becker

Country: USA

Re: Fish Oil Capsules helped me

Can you give us anything more specific about the capsules please Giselle?

Type of Myotonia: Becker's

Country: England

Re: Fish Oil Capsules helped me

HI Jenna,

the brand is: Nature's Way
Fish Oil 1000MG
it says:
Fish oil - Natural 1000mg
Providing beneficial Omega 3 Marine
Tryglycerides 300mg as:
Eicosapentaenoic Acid (EPA) 180 mg
Docosahexaenoic Acid (DHA) 120 mg

also says : heart, Brain and Joints

http://www.naturesway.com.au/our-products/category/fish-oils/product/fish-oil-1000mg.html

Type of Myotonia: Beckers

Country: Australia

Re: Fish Oil Capsules helped me

Hi Peter,

if you try let me know how you go.

i really hope it helps you!

Cheers
Giselle

Type of Myotonia: Beckers

Country: Australia

Re: Fish Oil Capsules helped me

Giselle,

Thanks for sharing your experience. I don't tolerate fish or fish oil because of another disorder (can't break down long chain fatty acids) so it actually makes my muscle worse. But for most people it should help reduce inflammation.

If you have trouble with fish burps, you can store the capsules in the freezer. It won't change the effectiveness of the capsules, but it will keep you from getting as much indigestion.

Jan

Type of Myotonia: Thomsen's

Country: USA