Dear guys,
I am so glad to share this with you all..
I'm Not sure about this. Pls give me back your suggestions..
From March'15 I'm Regularly eating an Apple in the Morning & Having Minimum 2 cups of Green tea.
For the Past one week, I'm Seeing lot of changes in my stiffness.
My stiffness has reduced a lot & Even i can get up from the bed easily, (Stiffness still there for taking the first step after getting up)
I'm Not sure whether this is because having these two regularly or the hot climate (Summer season has started here in India)prevailing here..

Kindly share your suggestions..

Regards,
Raja..

Type of Myotonia: Becker

Country: India

Hello, Raja
I don't have Becker's but do have myotonia and my Dr. suggested I take the supplement Magnesium Citrate every day. Magnesium helps with muscle movement. I find it very helpful and take it every day.
Cheers

Type of Myotonia: DM1

Country: US & France