Is deglycyrrhizinated licorice root extract effective?
Dear Jan,
I\\\'m an MC patient from China. I was exhilarated when I found your website because in the past thirty years in my life, I didn\\\'t have anybody I can talk to about this rare disease. Deeply appreciate your effort to organize people with the same sufferings from the world and help each other.
I saw in your reply to a patient from India that you recommend licorice root extract as alternative medicine. The product I can find here is deglycyrrhizinated licorice root extract. Does it make any difference if glycyrrhizin is removed from the extract?
Re: Is deglycyrrhizinated licorice root extract effective?
Tom, glad you found us!
Although DGL is very helpful for preventing ulcers, only the non-DGL form will help with myotonia. You would want Gan Cao or Glycyrrhiza Uralensis which is the actual powdered extract. It is often used as a sweetener.
It's best to start with lower amounts at first to be sure it doesn't raise your blood pressure. Normally you would have to take large amounts for that to happen. I take 450 mg a day and that is enough to significantly reduce myotonia for me. It also allows me to tolerate foods higher in potassium like fruit.
Re: Is deglycyrrhizinated licorice root extract effective?
Thanks a bunch for the quick reply, Jan. Gan Cao is much easier to find inside China as it is one of the most popular traditional herbs. I will try from smaller amount.
I also have a question about L-Taurine. Is it the same ingredient as those in drinks like Red Bull? Will drinking Red Bull have the same effect as taking the L-Taurine capasules? One of my biggest pains caused by MC is the hardship of swallowing pills. I would rather take everything liquid to avoid the painful gagging experience.