I have an idea for a lesson using the HRM that I think would be feasible for my financial situation. I am curious if there is anything else I could add on or if anyone has done something similar.
Since we do not have a ton of money in the budget to use for PE equipment, my idea was to buy 1 HRM. Then have a lesson where I explained how to use it, the importance of getting your heart rate up, what a good heart rate is ect. I would then choose one student to use the HRM each day in class until everyone has had a turn, at the end of each class we would go over that students results, keeping in mind what the days activity was. Thoughts?
Hello David,
We purchased 2 wand type HRM and then put them into a stand (maintenance built them) on the floor. The kids would do their circuit and take turns on a rotation basis to check their HR. Using the wand avoids many things...don't have to touch students to put them on!!, the students don't swap sweat, taking time to switch the HR between students.
Hope this helps
Patti
David,
It is called an Insta-Pulse Monitor. You can order it from Toledo Physical Education Supply catalog.
They have stands that go with it...the website is
www.tpesonline.com
Ralph,
It costs around $120.00+. I truly don't know whether we would be considered in the category of a tight budget. There are 2 accounts that we have access to, we have to consider purchases for 500 students. I have worked at my school for 16 years and the budget has gone from as low as $800.00 to last year at $1700+ when combining both accounts. We have to have all our purchases done by Dec.1st of each school year. We do not turn in any kind of a wish list. The business office tells us what the school board approved for us and then we may buy what we need.
After reading patti's post and talking over with the other teacher at my school we have also decided to go with the wand. All of the points made in the first post were pretty much which sold us, also I like the idea that it can be set up as a station and everyone gets a turn or it can be done as something quick where maybe only a select number of students check it.
Another question: I have seen in the PE books some posters talking about HR that I really liked, showing the target range ect... However, these posters are like 25-30 bucks and I can't help to think that I could either make my own or possibly buy one elsewhere for a much better price, anyone have any advice on this?
That sounds like a good idea. Another way we have used our heart rate monitors (we have a set of 20) is to make it a requirement that each student (high school level) must sign a HRM out (for a period of 2 days) at any point during the school year. They then have to wear it during a physical education class and download the results. Once they have these they are required to write a one paragraph summary of their experience and how they used the equipment, then a one paragraph reaction to their results. We find that this is a good way to make sure that they all get the opportunity to use the equipment, and discover how it can help them to get an accurate assessment of how hard they are working.
Hello-
Another option all together that can still measure many students at once is an InstaPulse. It is a hand held pipe, similar to a track baton. After a good workout, or actually any time during the lesson, students can just hold the sensors on the baton and it reads their pulse in about 5 seconds.
Hope this helps!